Amadablam Base Camp Trek
The 14-day itinerary is creatively designed to capture Nepal’s beauty, people, and culture in the shortest period of time. The trek to the Everest region is one of our most rewarding journeys! Nepal is a country of friendly people, beautiful scenery, and a large variety of cultural traditions. This blend of outdoor adventure and cultural exploration is a great way to experience the Himalayan Mountains – the world’s most impressive mountain range – and is sure to create lasting memories and provide you with a satisfying sense of accomplishment.
After arriving, you will have a day to explore the exotic city of Kathmandu before flying into the remote mountain town of Lukla where you begin your teahouse trek into the Khumbu region of the Himalayas. Situated at an elevation of 9,350 feet, the views of the Himalayan Mountains from Lukla on a clear day are breathtaking. Once there, we follow an ancient route that journeys through tiny villages, across high mountain passes, and through remote valleys. Along the way, we visit Buddhist monasteries and begin to appreciate the unique mountain culture found in the Himalayan foothills. The views grow more spectacular as we venture up the Dudh Kosi River to Namche Bazaar – the gateway to the Khumbu region at 11,300 feet. After visits to Sir Edmund Hillary’s Khunde Hospital and Khumjung School we trek up the Thyangboche Hill to an altitude of 3,860m and then cross the plateau to Deboche, stunning views are in every direction. The highest point we reach is approximately (4,600m/15,180ft) at Ama Dablam Base Camp. En route we have a private audience with our friend Lama Geshe. At Pangboche we are mid-way up the Khumbu Valley, and have several opportunities to sight Everest. We descend down passing through Tengboche, Namche and to Lukla.
Experience Required
This trek is suitable for fit walkers or those with previous trekking experience. If you are a regular weekend hill walker, this would be a good next trek for you.
Detail Itinerary
Day 1: Arrive in Kathmandu (4,620ft/1400m.)
Upon your arrival in Kathmandu airport, a representative from Sherpa Land Adventures will pick you up from the airport and take you to hotel. In the afternoon, we may take a rest or visit near places.
Day 2: Sightseeing around Kathmandu (4,620ft/1400m.)
While we wrap up last minute paperwork with the Nepali government, we arrange for you to enjoy a city tour visiting the palaces, Hindu temples and shrines, Buddhist stupas – or you can just relax at the hotel. A favorite destination is the Monkey Temple, a Buddhist temple situated on a small hill that offers panoramic views of the city. Or you can join the thousands of Hindus who venture to the Pashupatinath temple, one of the most famous Hindu temples in Nepal and the most famous Shiva temple in Asia.
Day 3: Phakdingma,(8,563 ft/2610m.) walking Time: 3 hours
We fly on a twin-engine Otter to the Himalayan foothills where we begin our trek into the Khumbu region. The sights from the plane are amazing, providing dramatic views of terraced hills and the distant Himalayan giants. After landing in the village of Lukla (9,240 feet), we meet the rest of our staff and porters and trek to Phakdingma. Today is a pretty easy day as trail takes flat and down hill for about 3 hours.
Day 4: Namche Bazaar (11,286 ft/3440m.), walking Time: 6-7 hours
We continue trekking along the banks of the Dudh Kosi, crossing this majestic river many times on exciting suspension bridges laden with prayer flags. After entering Sagarmatha National Park, before the lunch, the trail climbs famous Namche Hill with breathtaking views to Namche Bazaar, the gateway to the Khumbu region. Tonight we stay at the the most modern and comfort, Hotel Sherpa Land.
Day 5: Namche Bazaar, (rest day)
A rest day in and around Namche. We include a walk to the National Park Headquarters, where we are treated to our first view of Mt Everest and other great mountains of the high Himalaya. We also have time to spend in the Namche markets.
Day 6: Trek to Khunde (12,672ft/3840m.), walking time - 5 hours
A steep climb up to the memorial to Sir Ed Hillary, his wife and daughter, and a magnificent view point (4200m./13,860ft) this is one of the best view point in khumbu with the stunning 360 degree panoramic views of surrounding giant Mountain including Mt Chomo-Longmo(Everest), Lhotse, Amadablam, Thamserku, Kusum-khang-karu, Kongde and many more peaks. We drop down to Khunde and overnight at a lodge in Khunde.
Day 7: Khunde to Deboche (12,672ft./3840m.), walking time 5-6 hour.
An awe inspiring day takes us from 3,840m to 3,840m at Deboche, and will have us on the trail for approximately six hours. We we drop down about 500m. to Dudh-Koshi river and climb up about 600m. to Tengboche and cross the plateau to Deboche. Stunning views are in every direction. Our accommodation is in the very comfortable Rivendell Lodge.
Day 8: Deboche to Pangboche (12,870ft./3900 m.), Hiking time 3-4 hour
Today is a very gentle climb to Pangboche. The day starts with a visit to our close friend, 80 year old Lama Gashe, and Pangboche Monastery. Overnight lodge.
Day 9: Pangboche to ABC and to Phortse , Elevation (12,320ft. / 3850m.),walking time-6-7 hour
Early in the morning we hike up to Amadablam Base Camp which is literally the highest point of the trek 4600m/15,180ft. After a few great shot we come down to Pangboche for lunch and trek to Phortse. Overnight at lodge.
Day 10: Phortse to Namche (10,320feet / 3440m.) walking time - 5 hour
After crossing the Dudh Koshi river we climb up about 300m to Mong-Lha and then to Kyangjuma for best apple pie in the world and then to the Namche.
Day 11: Namche to Phakdingma.(8,580ft./ 2600m.), walking time - 5 hour
A reasonably long day as we head back to our start point in the Everest Valley.
Day 12: Trek to Lukla (9,240ft./2800m.) walking time - 4 hour
Our penultimate day in the Everest Valley sees us back where we started whilst reflecting on our achievements since setting off on foot 10 days ago. A time to relax in the extremely comfortable La-Villa Sherpani Resort, and after a hot shower we allow ourselves a cold beer or wine, a steak or chicken sizzler with our whole staffs, and the satisfaction that comes from the achievement of a major challenge.
Day 13: Fly back to Kathmandu.
Our early morning flight from Lukla gives us our last views of the Himalaya; we return to the Hotel in Kathmandu.
Day 14: Shopping or relax day in Kathmandu.
We take our choice from a shopping day in Thamel, visit the Kathmandu, or a relax on sun bath. Final reflections on a great trip.
Day 15: Final Departure from Kathmandu
Our journey in Nepal comes to an end today! we will drop you off at the airport approximately 3 hours before our scheduled flight.
What are included
- Airport pickup and drop by private car or van.
- Deluxe hotel in Kahtmandu in BB plan.
- A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees.
- Best available accommodations during the Trek.
- All the meals during the Trek as per itinerary.
- Domestic Flights (Kathmandu-Lukla-Kathmandu) and department taxes.
- A professional trained, government license holder sherpa guide With all his salary, food, drinks, accommodation and insurance.
- Assistant guide and Porter with their Salary, insurance, food and accommodation.
- Medical supplies (first aid kit carried by Sherpa).
- All necessary paper work and permits (National park permit, PLM permit).
- All applicable taxes/VAT and service charges.
What are excluded
-
- Nepal entry visa fee(USD $25 for 15 days, 40 for 30 day and 100 for 90 days), you may easily issue the visa upon your arrival at Kathmandu Airport.
- International airfare to and from Kathmandu.
- Charges incurred as a result of delays or itinerary changes beyond the control of Sherpa Land Adventures. We recommend travel insurance to cover any unforeseen costs.
- Your travel and rescue insurance.
- Personal expenses (phone calls, laundry, bar bills, battery charge(cell phone/camera/ipod etc), bottle or boiled water, shower etc).
- Tips for Guide & Porter.
- Note: Flight Delay in Kathmandu and Lukla Twin Otter and Downier aircraft are the primary mode of transport to and from the airstrip at Lukla. This service is fairly dependable. Weather in Lukla is highly unpredictable and could change suddenly by the minute. Fog, high wind and cloud are common. Low visibility often causes a delay of flight or no operation of flight. In such case, Sherpa Land Adventure will charter a helicopter to ensure you are on schedule for your regular itinerary and international flight. The helicopter can fly if the visibility is 1500m, while the twin otter and downier can fly if the visibility is 5000m, as per Nepal’s Civil Aviation rules.The cost of the helicopter (which is not included in our package) is payable directly to our Kathmandu office in the event that this service is utilized. cash or credit cards (Visa Cards, Master Cards only) are accepted. You will be given a receipt upon payment so that you may claim the amount from your travel insurance.
Gears
You are advised to consider the following equipment as essential while packing. Please use this list as a guideline. Adjustments to the list can be managed according to your requirements, interests, duration of trip, and season of trip. We can find a variety of these items to hire locally or buy in Kathmandu. It is important to remember that our luggage will be carried by porters and there is a weight limitation of approximately 33 pounds (or 15 kg). Head:- Sun hat or scarf
- Buff
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Under Garments
- Hiking shorts
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants (seasonal)
- Waterproof (preferably breathable fabric) shell pants
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Gaiters for hiking in winter to the base camp
- T-shirts
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (optional)
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket
- Lightweight gloves
- Heavyweight gloves or mittens with a waterproof shell outer (seasonal)
- Sleeping bag rated to -20 DC
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Trekking Bags/Duffel bag
- Basic First Aid Kit
- Large plastic bags – for keeping items dry inside kit bag
- Daypack (approximately 35-60ltr)
- Trekking Poles
- Water bottle (2) or camel bag
- 1 medium sized quick drying towel
- Tooth brush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Deodorants
- Sun block cream
- Feminine hygiene products